We propose to study the mass loss phenomenon during the final phases of the Asymptotic Giant Branch (AGB) evolution. To resolve the mass loss history over the longest possible look-back times we need to map the cold (20-30 K) and faint outer parts of the dust shells with the best possible sensitivity. This cannot be done from the ground; the IRAS data base and the Kuiper Airborne Observatory do not have sufficient sensitivity. For our purposes ISOPHOT-C is the instrument of choice. We will make very deep images at 90 and 160 microns of the extended dust shells around obscured AGB stars and young post-AGB stars using oversampled raster maps (AOT PHT32). For sources at a typical distance of 0.5 kpc, the spatial resolution and sensitivity will be sufficient to study in detail the history of the AGB mass loss with a time resolution of 3,000 yr and a look-back time of 1E5 yr (~1-2 thermal pulse cycles). In addition, the integrated dust distributions of the shells will provide much improved limits on their dust masses, a property which is much debated and poorly known. Finally, the square maps will enable us to observe the dust shell morphology on the largest scales.